To listen to this week’s BE SO GOOD PODCAST Episode #014: Go Here To watch the same BE SO GOOD PODCAST Episode #014 on You Tube, go here Graham Agnew is the guest in Episode 014
Disclaimer:We both admit to being stressed from time to time. There’s a difference between short term stress and a strung-out life.Most stress is not permanent. In the interview we talk about people who live in a constant state of being wound up. Graham notices that people who are strung tight in normal living are the most likely to become highly stressed in a health crisis or a family issue. He points out that they are most likely to be in poor health to go with it. So it’s worth casting off your feelings of being stressed
A few thoughts on de-stressing
Sleeping all day doesn’t count because 7-10 hours at night is regulation. Needing more is a hint that it ought to be discussed with a health professional. What do you do? Subscribe, listen, download and comment in i-Tunes Watch the BE SO GOOD PODCAST on You Tube here
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